Booked Out! Due to popular demand, our inaugural Full Moon Meditation session has been completely sold out! Please stay tuned for more news coming soon if you've missed out!
Knox Leisureworks is very excited to introduce Mindfulness to their group fitness program with our Full Moon Meditation classes. The guided mediation session is designed to leave you feeling refreshed and rejuvenated.
Our facilitator, Mardi Booth will guide you through the session and teach you how to use mediation to gain the benefits of improvement in stress, anxiety, depression and overall health.
Click here to book your place!