Boot Camp

KNOX SummerBootCamp WebImage Oct2017

Dedicate yourself to just 5 weeks of Boot Camp to feel fitter and motivated leading into the new year. The time is now!

This 5-week program is designed to enhance cardiovascular fitness, burn fat and increase muscle strength and endurance. Your Boot Camp coach will individualise your workload and targets based on your current level of fitness. Through a challenging yet achievable program, your fitness and confidence will progress to a new level!

The Details:

3 x one hour sessions per week: Monday, Wednesday and Friday

Mornings (6am – 7am)


Boot Camp sessions take place three times per week, with the first session starting on Monday 13 November 2017.


Register using the form below, or call 9762 3133 to register with one of our friendly staff members. 


  • Must be 16 years of age or over to participate
  • No makeup sessions
  • Single upfront payment only
  • Free registration for Platinum Membership Holders  
Register your interest for the upcoming 5 week Boot Camp, commencing Monday 13 November 2017. Enter your details below to ensure your spot and one of our friendly team members will be in touch with more information.
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