Mindfulness Workshop

knox full moon yoga web

Knox Leisureworks is excited to announce the next Full Moon Meditation session on November 24th at 6:30pm.  

This is opportunity to continue to enjoy the benefits that Mindfulness offers to many around the world, including:

  • Improving depression / anxiety
  • Improving obesity
  • Aiding with stress
  • Increasing energy levels

It will be completely free for all to attend! This is a fantastic opportunity to get along, put some time aside for yourself and experience “Mindfulness”. 

When: Friday 24th November

Time: 6:30-7:30pm

Where: Knox Leisureworks, Group Fitness Room

No prior experience is required.

If you would like to attend our Full Moon Mediation on Friday the 24th November please complete the form below. Please do not enter more than one person into a booking form at a time.
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