Aquatic timetable

KLW Aqua

Group Fitness Timetable

Knox Leisureworks Print Timetable
Tuesday 26 September 2017
Tue 26th September 2017
8:00 AM GENTLE EXERCISE (Warm water pool) 45m
9:15 AM AQUACISE (50m Pool) 45m
10:15 AM PRYME MOVERS AQUA (50m Pool) 45m Suitable For Seniors
7:00 PM AQUA ZUMBA (50m Pool) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 26th September 2017
6:00 AM RPM (Cycle Studio) 45m
8:00 AM GENTLE EXERCISE (Warm water pool) 45m
9:15 AM AQUACISE (50m Pool) 45m
9:15 AM Yoga (Studio Y) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
9:20 AM BODYPUMP (Group fitness rooms) 60m
10:15 AM PRYME MOVERS AQUA (50m Pool) 45m Suitable For Seniors
10:35 AM PILATES/FITBALL (Group fitness rooms) 60m
11:40 AM BODY BALANCE (Group fitness rooms) 60m Suitable For Seniors
11:40 AM PRYME MOVERS BODYBALANCE (Group fitness rooms) 60m Suitable For Seniors
12:45 PM TAI CHI (Group fitness rooms) 60m Suitable For Seniors
12:45 PM PRYME MOVERS TAI CHI (Group fitness rooms) 60m Suitable For Seniors
12:45 PM TAI CHI (Group fitness rooms) 60m
3:00 PM PRYME MOVERS ACTIVE FOR L… (Group fitness rooms) 60m Suitable For Seniors
3:00 PM ACTIVE FOR LIFE (Group fitness rooms) 60m Suitable For Seniors
5:30 PM BODYPUMP (Group fitness rooms) 30m Suitable For Families
6:00 PM YOGA (Studio Y) 60m
6:00 PM CX Works (Group fitness rooms) 30m Suitable For Families
6:30 PM RPM (Cycle Studio) 45m
6:40 PM BODYSTEP (Group fitness rooms) 60m
7:00 PM AQUA ZUMBA (50m Pool) 60m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
7:40 PM Shabam (Group fitness rooms) 60m Suitable For Families

Contact Details

  • Knox Leisureworks
  • Tormore Road
  • Boronia VIC 3155
  • knox@ymca.org.au
  • T (03) 9762 3133
  • F (03) 9720 6168
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors