With the latest equipment, dedicated rooms, and qualified staff to assist, our gym will do wonders for your workout.
Fast track your goals and train at your maximum potential
Group fitness classes are a fun and interactive way to get fit, healthy and motivated. Choose from our extensive range of land-based, aquatic and virtual classes to find the perfect option for you!
Build strength, improve fitness, burn fat and break through barriers with our Adrenaline sessions
Explore the world of Mindfulness and learn about Yoga or Tai Chi at Knox Leisureworks
It is never too late to be fit and healthy. In fact as we get older, physical exercise becomes increasingly important for a range of health reasons.
Our childcare centre provides members and casual visitors with fully qualified crèche and occasional care.