Youth Yoga is a new program looking to help young people aged 15 to 25 years enjoy the benefits of yoga.
Yoga is a great way to stretch out those muscles, focus your mind and strengthen body. It is a great way to give you time to regroup and refocus on the things the matter the most.
This new program is designed to help young people aged 15-25 get involved and experience the benefits of Yoga.
We understand that life can be stressful at a young age - with study, sport, school and a heap more going on! Come and try out a class to see how yoga can help empower you to tackle daily challenges.
Classes will be free from 13/10/18 - 3/11/18 as we kick off this exciting initiative. Bookings essential - please register below.