Knox City Council

Free Nutrition Seminar- Nutrition Tips for Kids

Location
Date Monday, November 26, 2018 at 7:00pm - 8:00pm
Duration 1h

Making the right choices for different kids at different ages can sometimes be tricky - find out how to help your kids consciously eat a balanced diet!

The YMCA Nutrition Program proudly presents our next FREE nutrition seminar, designed to help people in our community lead happier and healthier lives. This seminar will focus on nutrition tips for kids, helping to give you and your children the knowledge to create a healthy relationship with the food they eat.

Making the right choices for different kids at different ages can sometimes be tricky - how do we know what the best choices are and how to we encourage kids to create a healthy diet? Sometimes, it can be too easy to over-eat one food group and under-eat others!

With Christmas, school holidays and the summer season coming up, it's more important than ever to help kids learn how to eat a balanced diet. 

Nutrition Tips for Kids will take a look at the recommended food groups for different ages and give advice on helping kids eat consciously. 

Don’t forget that members are welcome to bring friends or family to the session, free of charge. Please just ensure that they have booked in using the booking form.

If you have any questions prior to the session please call us on(03) 9762 3133 or email knox@ymca.org.au

Register Here

Nut Sem

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