Knox Seniors Festival
Monday, October 8, 2018 at 12:00am -|
Saturday, October 20, 2018 at 12:00am
|Ends||Saturday, October 20, 2018|
A perfect time for you to try out one of our Active Adult classes and enjoy the benefits of group exercise at Knox Leisureworks.
Knox Leisureworks is excited to be involved with the Knox Seniors Festival in 2018 and will be helping to promote a healthy lifestyle with free access to try some of our Active Adult's classes between 8/10 - 20/10.
If you've been looking for an opportunity to give one of our classes a go and meet others who enjoy group exercise in a fun, social environment, this is the perfect chance.
All classes included within the Knox Seniors Festival are specifically designed for those over 50+ years of age and looks to build on a cardiovascular fitness, strength, coordination and balance.
For more information on the Knox Seniors Festival please vist http://www.knox.vic.gov.au/sen...
When: Monday 8th October - Saturday 20th October
Where: Knox Leisureworks
What's available: To find out which classes are available to try, please click here.
For further class information please contact the centre on (03) 9762 3133.
*Please note that Living Longer Living Stronger classes require you to complete an assessment with a trainer before proceeding. Costs for an assessment apply.