Today's Timetables

Timetable Friday 31st October 2014

  • Group fitness
    • 9:20 AM BODYPUMP 60m Group fitness rooms
      10:35 AM BODYBALANCE 60m Group fitness rooms
      11:40 AM PRYME MOVERS BODYPUMP 60m Group fitness rooms Suitable For Seniors
  • Cycle
  • Aqua
    • 7:00 AM AQUACISE 45m 50m Pool
      8:00 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      9:15 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      10:15 AM AQUACISE 45m 50m Pool
      11:15 AM GENTLE EXERCISE 45m Warm water pool
  • Yoga
  • Kids Gym
    • 4:00 PM KIDS GYM 60m Group fitness rooms
  • Pryme Movers
    • 8:00 AM AQUACISE 60m 50m Pool Suitable For Seniors
      9:15 AM AQUACISE 60m 50m Pool Suitable For Seniors
      11:40 AM BODY PUMP 60m Group fitness rooms Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Open Doors Movie Night

    28 Oct 2014

    Through our Open Doors charity, Knox Leisureworks YMCA helps local people doing it tough become happier, healthier and more connected to their community. In November, we will be holding a Movie Night to… Read more

  • Win a $3,000 Travel Voucher

    20 Oct 2014

    From our neighbours in New Zealand to the Balinese beaches, what country would you explore with a $3,000 travel voucher? Read more

  • Yoga at Knox Leisureworks

    22 Sep 2014

    New Yoga classes added to the Group Fitness Timetable! Read more

Upcoming Events