Gym, cycle, cardio, group fitness - it's all here!
Kidspace fully qualified creche and occasional care
We stock exercise gear and all the essentials
Take a break or get an energy hit in the cafe
Workout with a group, class or on your own
Learn to swim, get some exercise or have fun
We offer birthday parties or Playskool Fun
YMCA Nutrition Program
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
A variety of options to suit you
Ready to get started? Find out how
14 Apr 2014
HEART WEEK INFORMATION SESSION
Friday 9TH May 2014
9 Apr 2014
In respect and recognition of Easter and Anzac Day, Centre opening hours will be altered during this period.
24 Mar 2014
Commencing on Monday 24th March works will begin on construction of a new disabled change room at Knox Leisureworks.
17th March 2014 - 17th April 2014
March into March
Simply complete the following in March to go into the draw to WIN*: Read more
Centre opening hours will be altered during this period.
Commencing Saturday 1st FebChildcare will be open from 8.55am - 12pm
Want more out of your workouts?TRY ADRENALINE!