Today's Timetables

Timetable Monday 20th February 2017

  • Group fitness
    • 6:00 AM BODYATTACK* 30m Group fitness rooms
      6:30 AM CX WORX* 30m Group fitness rooms
      9:20 AM HI ENERGY CIRCUIT 60m Group fitness rooms
      11:40 AM PRYME MOVERS FEELING FIT 45m Group fitness rooms Suitable For Seniors
      5:40 PM PUNCH POWER 45m Group fitness rooms Suitable For Families
      6:25 PM ZUMBA 60m Group fitness rooms Suitable For Families
      7:30 PM BODYPUMP 60m Group fitness rooms
      8:30 PM BODYBALANCE 60m Group fitness rooms Suitable For Families
  • Cycle
    • 6:00 PM RPM 45m Cycle Studio
  • Aqua
    • 8:00 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      9:15 AM AQUACISE 45m 50m Pool
      10:15 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      6:30 PM AQUACISE 45m 50m Pool Suitable For Families
      7:30 PM DEEP WATER RUNNING 45m 50m Pool
  • Yoga
    • 10:40 AM YOGA 60m Studio Y
  • Kids Gym
  • Pryme Movers
    • 8:00 AM AQUACISE 60m 50m Pool Suitable For Seniors
      8:00 AM CYCLE 45m Cycle Studio Suitable For Seniors
      10:15 AM AQUACISE 60m 50m Pool Suitable For Seniors
      11:40 AM FEELING FIT 60m Group fitness rooms Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Open Day

    18 Mar 2017

    On Saturday 18 March Knox Leisureworks is celebrating our Open Day! Read more

  • Swimming Carnival

    18 Feb 2017

    During the following times the 50m pool are booked for a Swimming Carnival and will be unavailable for use by patrons. Saturday 18th of February 2017 6:00pm – 9:00pm Read more

  • Swimming Lessons save lives

    13 Feb 2017

    Swimming Lessons help prevent drowning by teaching water safety and survival skills. Read more

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