Today's Timetables

Timetable Monday 30th March 2015

  • Group fitness
    • 6:00 AM BODYATTACK* 30m Group fitness rooms
      6:30 AM CX WORX* 30m Group fitness rooms
      9:20 AM HI ENERGY CIRCUIT 60m Group fitness rooms
      11:40 AM PRYME MOVERS FEELING FIT 45m Group fitness rooms Suitable For Seniors
      5:20 PM PUNCH POWER 60m Group fitness rooms
      6:20 PM ZUMBA 60m Group fitness rooms Suitable For Families
      7:30 PM BODYPUMP 60m Group fitness rooms
      8:30 PM BODYBALANCE 60m Group fitness rooms Suitable For Families
  • Cycle
    • 8:00 AM CARDIO CYCLE 45m Cycle Studio Suitable For Seniors
      8:00 AM PRYME MOVERS CYCLE 45m Cycle Studio Suitable For Seniors
      6:00 PM RPM 45m Cycle Studio
  • Aqua
    • 8:00 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      9:15 AM AQUACISE 45m 50m Pool
      10:15 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      6:30 PM AQUACISE 45m 50m Pool Suitable For Families
      7:30 PM DEEP WATER RUNNING 45m 50m Pool
  • Yoga
    • 10:40 AM YOGA 60m Studio Y
  • Kids Gym
  • Pryme Movers
    • 8:00 AM CYCLE 45m Cycle Studio Suitable For Seniors
      8:00 AM AQUACISE 60m 50m Pool Suitable For Seniors
      10:15 AM AQUACISE 60m 50m Pool Suitable For Seniors
      11:40 AM FEELING FIT 60m Group fitness rooms Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Family Change Rooms Redevelopment

    12 Mar 2015

    Construction will commence on the new Family Change Rooms on Monday 23 March 2015. Full details here... Read more

  • Family Day Fun

    4 Mar 2015

    A wide range of entertainment and activities were enjoyed by hundreds of visitors at the 2015 Family Day. Read more

  • Easter Week 2015

    25 Feb 2015

    During the week of the 23rd of March – 29th of March 2015 students will have the opportunity to participate in some fun and exciting Easter themed activities during their Swimming Lesson. Read more

Online Offers

  • Gift Card Campaign web pict

    Knox Leisureworks Gift Cards

    13th January 2015 - 13th April 2015

    A Knox Leisureworks gift card is the perfect gift, allowing the lucky recipient to redeem it for any purchase including group fitness classes, casual pool visits, one-on-one personal training, merchandise and … Read more

  • PT Campaign FB.web pict FOUR

    3 PT Sessions for $99

    13th January 2015 - 13th April 2016

    This PT package is perfect for anyone looking to give personal training a go without any ongoing commitment. And for the special rate of just $99, you receive a 27% saving (normally $135)! Read more