Today's Timetables

Timetable Friday 28th August 2015

  • Group fitness
    • 6:00 AM BODYPUMP* 30m Group fitness rooms
      6:30 AM CX WORX* 30m Group fitness rooms
      9:20 AM BODYPUMP 60m Group fitness rooms
      10:35 AM BODYBALANCE 60m Group fitness rooms
      11:40 AM PRYME MOVERS BODYPUMP 60m Group fitness rooms Suitable For Seniors
  • Cycle
  • Aqua
    • 7:00 AM AQUACISE 45m 50m Pool
      8:00 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      9:15 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      10:15 AM AQUACISE 45m 50m Pool
      11:15 AM GENTLE EXERCISE 45m Warm water pool
  • Yoga
  • Kids Gym
    • 4:00 PM KIDS GYM 60m Group fitness rooms
  • Pryme Movers
    • 8:00 AM AQUACISE 60m 50m Pool Suitable For Seniors
      9:15 AM AQUACISE 60m 50m Pool Suitable For Seniors
      11:40 AM BODY PUMP 60m Group fitness rooms Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Hot Water Outage - Thursday 27 August

    25 Aug 2015

    A new hot water system is being installed this Thursday 27 August that supplies the family change rooms, male and female change rooms. During the installation there will be no hot water in these change… Read more

  • Health and Wellness Membership Value

    11 Aug 2015

    Unmatched Health and Wellness Membership Value! Read more

  • SwimDesk Assessments

    31 Jul 2015

    During May and June 2015, The Teacher in Charge team at Knox Leisureworks worked tirelessly to complete all student assessments. They did a fantastic job and as a result we were able to assess 80% of our… Read more

Online Offers

  • KLW Join Online Today Web Pict with heading

    Join Online and Save!

    01st January 2015 - 31st December 2016

    Purchase a 3, 6 or 12 month membership online and save! Read more

  • PT Campaign FB.web pict FOUR

    3 PT Sessions for $99

    01st January 2015 - 31st December 2016

    This PT package is perfect for anyone looking to give personal training a go to see whether it works for you. And for the special rate of just $99, you receive a 27% saving (normally $135)! Read more