Today's Timetables

Timetable Tuesday 22nd July 2014

  • Group fitness
    • 9:20 AM BODYPUMP 60m Group fitness rooms
      10:35 AM FREESTYLE CARDIO* 30m Group fitness rooms
      11:00 AM CX WORX* 30m Group fitness rooms
      11:40 AM PRYME MOVERS BODYBALANCE 60m Group fitness rooms Suitable For Seniors
      12:45 PM PRYME MOVERS TAI CHI 60m Group fitness rooms Suitable For Seniors
      2:00 PM PRYME MOVERS ACTIVE FOR L… 60m Group fitness rooms Suitable For Seniors
      5:30 PM BODYPUMP 60m Group fitness rooms
      6:40 PM BODYSTEP 60m Group fitness rooms
  • Cycle
    • 6:00 AM RPM 45m Cycle Studio
      6:30 PM RPM 45m Cycle Studio
  • Aqua
    • 8:00 AM GENTLE EXERCISE 45m Warm water pool
      9:15 AM AQUACISE 45m 50m Pool
      10:15 AM PRYME MOVERS AQUA 45m 50m Pool Suitable For Seniors
      7:00 PM AQUA ZUMBA 60m 50m Pool Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
  • Kids Gym
    • 4:00 PM KIDS GYM 60m Group fitness rooms
  • Pryme Movers
    • 11:40 AM BODY BALANCE 60m Group fitness rooms Suitable For Seniors
      12:45 PM TAI CHI 60m Group fitness rooms Suitable For Seniors
      2:00 PM ACTIVE FOR LIFE 60m Group fitness rooms Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Upcoming Events

  • Knox Spin le Tour FB pict

    SPIN LE TOUR

    07th July 2014 - 10th August 2014

    Track your riding alongside the worlds’s top cyclists in this year’s Tour De France to win official tour merchandise! Read more

  • MMP HeroImage 880x495

    YMCA Massive Murray Paddle 2014

    24th November 2014 - 28th November 2014

    Sign up for the longest paddling event in the southern hemisphere – the YMCA Massive Murray Paddle 2014! Read more