Gym, cycle, cardio, group fitness - it's all here!
Kidspace fully qualified creche and occasional care
We stock exercise gear and all the essentials
Take a break or get an energy hit in the cafe
Choose the type of exercise suited to your needs
Learn to swim, get some exercise or have fun
We offer birthday parties or Playskool Fun
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Articles, tips, recipes and more…
YMCA Nutrition Program
Read about the benefits of membership
A variety of options to suit you
Ready to get started? Find out how
20 Oct 2014
From our neighbours in New Zealand to the Balinese beaches, what country would you explore with a $3,000 travel voucher?
14 Oct 2014
Knox Leisureworks will be part of the action at this weekend's Stringybark Suburban Sustainability Festival, offering a range of free health and wellness classes across both the Saturday and Sunday.
13 Oct 2014
Knox Leisureworks invites you to join our FREE PRYME MOVERS Demonstration Class at Westfield Knox.
24th November 2014 - 28th November 2014
Sign up for the longest paddling event in the southern hemisphere – the YMCA Massive Murray Paddle 2014! Read more
Wheel Women Is coming to Knox
Knox LeisureworksOpening Hours
Want more out of your workouts?TRY ADRENALINE!