Gym, cycle, cardio, group fitness - it's all here!
Kidspace fully qualified creche and occasional care
We stock exercise gear and all the essentials
Take a break or get an energy hit in the cafe
Workout with a group, class or on your own
Learn to swim, get some exercise or have fun
We offer birthday parties or Playskool Fun
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
A variety of options to suit you
Ready to get started? Find out how
Why not joinKnox on facebook?
Commencing Saturday 1st FebChildcare will be open from 8.55am - 12pm
Want more out of your workouts?TRY ADRENALINE!