Gym, cycle, cardio, group fitness - it's all here!
Kidspace fully qualified creche and occasional care
We stock exercise gear and all the essentials
Take a break or get an energy hit in the cafe
Centre Opening Hours
Group fitness classes are a fun and interactive way to get f…
Help your child develop healthy and safe water practices.
Get some exercise or have fun with us!
We offer birthday parties or Playskool Fun
With the latest equipment, dedicated rooms, and qualified st…
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Articles, tips, recipes and more…
YMCA Nutrition Program
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A variety of options to suit you
22 May 2015
In partnership with Arthritis and Osteoporosis Victoria, Knox Leisureworks now offer the Waves program. The Waves program provides exercise classes in warm water pools for people with arthritis and other…
4 Mar 2015
A wide range of entertainment and activities were enjoyed by hundreds of visitors at the 2015 Family Day.
15 Sep 2014
Do you have a health-related goal you wish to achieve? Your Health, Your Life is a health-directed program for men that aims to give you the tools to set goals, identify and work with obstacles that may…
01st January 2015 - 31st December 2015
Purchase a 3, 6 or 12 month membership online and save! Read more
This PT package is perfect for anyone looking to give personal training a go to see whether it works for you. And for the special rate of just $99, you receive a 27% saving (normally $135)! Read more
Autumn magazineOnline now!
Knox LeisureworksOpening Hours
WAVES: A new exercise program for people witharthritis and other musculoskeletal conditions